The Magic of Reading: A Brain’s Greatest TrickAt this very moment, your brain is pulling off an astonishing magic trick — reading. Without you even realizing it, your eyes are darting…Mar 28Mar 28
Being a better listener: The power of truly paying attentionThe other day, I was catching up with a friend over coffee. As she shared something that had been bothering her, I noticed something about…Mar 21Mar 21
Beyond the Report Card: How Parents Can Support Their Child’s Mental Health During Exam SeasonAs the annual exam season approaches in India, the air in households across the country becomes thick with tension. From bustling cities to…Feb 28Feb 28
The Sleep Chronicles: Why Your Brain Needs a Night Off (and How to Give It One)Ever wake up feeling like you somehow skipped a whole day? You check your phone — it’s Tuesday. But wait… wasn’t it just Sunday? That…Feb 14Feb 14
The Great Rewiring of Childhood: Recognizing and Addressing Anxiety in ChildrenIn the early 2010s, childhood changed forever. Smartphones became widespread, and with them came social media, online gaming, and unlimited…Feb 10Feb 10
Escaping the Scroll: Reclaiming Focus and ConnectionAh, the modern world — where our phones are practically an extension of our hands, and toddlers can swipe a screen faster than they can…Feb 3Feb 3
Navigating the Modern Learner’s BrainHave you ever noticed a student zoning out mid-lecture, their eyes drifting towards the window, seemingly lost in a daydream? Or perhaps…Jan 27Jan 27
The Happiness Equation: Can You Outsmart Your Own Brain?Imagine this: You’ve just received the news that you have exactly ten minutes to live. Do you rush to that secret stash of Paan you’ve been…Jan 15Jan 15
Laughing Into the New Year: Team Mental Health ResolutionsAh, the New Year. A time for grand resolutions, lofty ambitions, and that inevitable reality check: we’re all creatures of habit. At our…Jan 6Jan 6
The Power of Boredom: Why It’s Essential for Kids (and Adults!)Do you remember the last time you were truly bored? Not just the “waiting-in-line” or “stuck-in-traffic” kind of bored, but the kind that…Dec 20, 2024Dec 20, 2024
